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Stress
Massage is one of the best known antidotes for stress. Reducing stress gives you more energy, improves your outlook on life, and reduces the probability of injury and illness. Massage can also relieve symptoms of conditions that are aggravated by anxiety such as asthma or insomnia.
Pain
Massage can relieve many types of muscle tightness, from short-term muscle cramps to a habitually clenched jaw or tight shoulders. Massage acts directly on muscles with stretching and kneading motions. It also stimulates the nervous system to instruct muscles to relax even more. After vigorous exercise, massage flushes muscles of built-up waste products that can make you sore.
Injuries
Massage can help heal injuries such as tendonitis that develop over time, as well as ligament sprains or muscle strains caused by an accident. Massage reduces inflammation by increasing circulation, which removes waste products and brings nutrition to injured cells.
Joint Restriction
Besides releasing tight muscles that restrict joint
movement, massage works directly on your joints to
improve circulation, stimulate product on natural
lubrication and relieve pain from conditions such as
osteoarthritis.
Posture
Massage releases restriction in muscles, joints and the muscles’ tough connective tissue coverings, freeing your body to return to a more natural stance. Massage can also relieve the contracted muscles and pain caused by abnormal spinal curvatures such as scoliosis.
Fredericksburg Herb Farm Day Spa Services
Details | Packages | Pricing »»
Call
for YOUR Personal Appointment
at the Herb Farm Today
830-997-8615
We cannot take reservations via email
Note:
Prices as of 3-9-07 and are subject to change, please verify prices when you call to make an appointment
Prices do not include gratuity
Spa package lunches do not include dessert or
alcoholic beverages.
Email: info@fredericksburgherbfarm.com |
Your greatest benefit from massage could be learning ways to release tension or help heal injuries outside of your massage sessions. At your request, your therapist
will share relaxing breathing techniques or gentle stretches to increase flexibility, or how to use ice and heat. Remember … we are here for you!
Day Spa Services »»
Booking an Appointment
Scheduling in advance for all treatments is recommended
but walk-ins are always welcome. In order to guarantee
your appointment, a Discover, Visa, MasterCard, or
American Express number must be given at the time of
the booking.
Cancellation Policy
As a courtesy to our therapists and other clients, please
give us 24 hours notice to cancel or change an
appointment or you will be charged for the session. Persons making appointments for others with their credit cards
are responsible for those appointments. Reservations for
4 or more hours of services will be asked to provide a
72 hour cancellation notice. Groups of 3 or more will be
asked to provide a 7 day cancellation notice.
Gift Certificates Available
All spa services can be given to someone special with one of our gift certificates available in the Gift Shop or by phone. Gift certificates expire one year from the purchase date. Lost or expired gift certificates cannot be honored or reissued.
Spa Products
All of the products we use in our spa are available for purchase in our gift shop along with many other healthy and natural products for your home and personal use.
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